For this title I used a large marker and just wrote the letters free hand!! Too easy!! I stamped over it in blue ink using a stamp I created using leftover rubber from trimming some stamp sets. I cut the scraps into small pieces and glued them to a small block of wood. I love the randomness of this stamp!! Needless to say, it is beneficial for all of us to know what our "go to"s are when we feel pain or stress - food, drugs, gambling, acting out, rage, shopping, etc, etc, etc. 
For this title, I created the letters using a pencil, traced them with my fine tip sharpie and filled them in!! I love the way they turned out. I have been using my Creative Lettering book by Jenny Doh as inspiration for all of these hand lettered titles. Comfort Wisdom is about learning what calms and comforts you and choosing that instead of numbing. It is about consciously choosing your thoughts, words and deeds in order to create the life you want to live.
You can check out my previous pages here, here, here, here, here and here.
You should give hand lettering a try! There are so many techniques out there that can be executed with a minimal amount of supplies - pen and paper in most cases!!
Therese
